For updates and guidance related to COVID-19 / Coronavirus, click here.

You’re not alone.

If you or someone you know is struggling with mental health or considering suicide, we have resources to help.

TAD™ helps friends and family navigate a mental health crisis.

Talk About Depression is all about ending the shame surrounding suicide and mental illness. We aim to make mental health care more accessible, easier to understand and help you develop a supportive care plan with a loved one.
To learn more about our crisis help tool, click the video below.

Understanding Depression

While mental health symptoms are different for everyone, one thing is consistent: With social and professional support, people demonstrate significant or full recovery. Getting help can mean a lot of different things, too. With our partner, Psych Hub, we have a library full of resources that discuss a range of topics surrounding mental health and suicide.

Dialectical Behavior Therapy

Cognitive Behavioral Therapy

Suicide Prevention Treatment

Grief & Loss

Guilt & Shame

Consistent Treatment

It started with a text.

On June 30th, 2017 I got a text from my best friend stating “I don’t want to live anymore”. From the time we were 10 years old, I have known him to be the person I can go to with any problem I have. As a high profile athlete and successful in school — I saw him as a success. I never saw this coming, and I wasn’t sure what to do.

Share Your Story

With stories that offer hope, humor, and connection, our contributors are proof that it’s OK to talk about depression. Wherever you are in your journey, we’d love to share your story with our community.