Who is having thoughts of self harm, suicide, or dying?

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Help is Available

You don’t have to deal with your concerns alone. Click 'Continue to Resources'
and connect to get help now. If you would like to give yourself a moment to
take a deep breath follow along below.

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What can I do now?

If you're thinking about suicide or would like emotional support,
you can talk to the following emergency services at anytime.

Call 911 Dial 911 to communicate about where you are and send someone to support you immediately. On the Phone ask for someone who is on the Crisis Intervention Team (CIT).

Call 1-800-273-8225 Dial 1-800-273-8255 to reach the National Suicide Prevention Lifeline. Trained professionals are on call 24/7 to speak with individuals who are having thoughts of self harm, suicide, or dying.

Text 741-741 Text "hello" to 741-741 to reach the Crisis Text Line. Trained professionals are available 24/7 to text message with individuals who are having thoughts of self harm, suicide, or dying.

Call 1-866-488-7386 If you are part of the LGBTQ community, trained counselors are available to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386.

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*not a substitute for medical care or medical advice

What can you do to help?

Contact Crisis Services

Ask Questions & Be Direct

Find More Support

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*not a substitute for medical care or medical advice

Crisis Services

Contact one of the following resources immediately about the individual in distress. It can be
scary when a friend is thinking about suicide. These four confidential resources can also be
helpful for the person in distress right now and are available 24/7.

Call 911 Dial 911 to communicate about where you are and send someone to support you immediately. On the Phone ask for someone who is on the Crisis Intervention Team (CIT).

Call 1-800-273-8225 Dial 1-800-273-8255 to reach the National Suicide Prevention Lifeline. Trained professionals are on call 24/7 to speak with individuals who are having thoughts of self harm, suicide, or dying.

Text 741-741 Text "hello" to 741-741 to reach the Crisis Text Line. Trained professionals are available 24/7 to text message with individuals who are having thoughts of self harm, suicide, or dying.

Call 1-866-488-7386 If you are part of the LGBTQ community, trained counselors are available to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386.

powered by TadHealth

*not a substitute for medical care or medical advice

Ask Questions and Be Direct

It’s okay to ask the following questions and be direct when talking about
suicide. Contact one of the crisis services numbers if someone you know is
suicidal and remember you don’t have to deal with this alone.

"Are you thinking about suicide or taking your own life?"

"Do you have a plan to hurt yourself or take your own life?"

"Have you thought about when you would do it (today, tomorrow, next week)?"

"Have you thought about what method you would use?"

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*not a substitute for medical care or medical advice